Stopping An Emotional Affair
Some people find it extremely hard to start an emotional affair. After all, they reason, they are not really cheating, just spending more time than they should with a friend from work and telling them about their marital problems. However, denying that you have been having emotional affairs is harmful and will not help you and your spouse to rebuild the hurt that has already been caused to your marriage.
Start off by ending the emotional affair. If the emotional affair is with a work colleague, resolve to never cross the line between accepted forms of professional and personal conduct again and to keep future dealings with them to an complete minimum, so that there is no temptation to start the relationship up again.
