Is military fitness training the best you can follow?
It’s hard to know who to trust when you are trying to get fit. If you check out this combat the fat review then you will see the author was in the US military for 10 years before he became a fitness instructor, which I think gives him a fantastic background to teach you what you need to know. The military need to have fit and strong soldiers, so you can guarantee that their training, while intense, will also produce fantastic results in record time. Obviously the product has been distilled down so that you are not running over assault courses with heavy loads on your back etc!
