Detox retreat
If you look in a Health retreats guide you will find there are a number of different types of resorts you can go to. Some of the most popular retreats are designed for weight loss and detox, which aim to cleanse the mind and soul. There are a number of detox retreats that you can attend, each offering different methods to detox. The most common will offer you a range of diets and supplements, combined with exercise and even meditation to help cleanse your body. Some even include a colonic and on long stays at a retreat you will have access to pilates, yoga and other relaxation classes.
